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Annual Activity: mattrooke

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
95% intensity 3
2009
26% intensity 535% intensity 433% intensity 32% intensity 21% intensity 1
2008
24% intensity 539% intensity 423% intensity 32% intensity 27% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
26% Cycling (7x) 14:27:005% Orienteering (3x) 02:52:0060% Skiing (6x) 33:00:003% Strength and Conditioning (6x) 02:10:003% Swimming (3x) 01:45:00
2009
19% Cycling (33x) 38:37:054% Football (4x) 08:30:0023% Orienteering (46x) 47:10:2839% Running (120x) 78:12:082% Squash (6x) 04:30:008% Strength and Conditioning (28x) 16:25:002% Swimming (8x) 04:08:10
2008
37% Cycling (54x) 79:28:240% Football (2x) 02:00:0023% Orienteering (37x) 49:47:4827% Running (85x) 58:21:437% Strength and Conditioning (24x) 15:50:001% Walking (1x) 03:30:00

Aquajogging
Badminton
Cycling
Football
Kayaking
Orienteering
Rowing
Running
Skiing
Squash
Strength and Conditioning
Swimming
Ultimate Frisbee
Walking



 

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