Annual Training: MuddyFox
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 |  | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| B.T.C.V |
| Badminton |
| Bike |
| Canoe |
| Circuits |
| Climbing |
| Cross country |
| Dancing |
| Fast run |
| Fell Run |
| Football |
| Gardening |
| Gym |
| Ice Skating |
| Intervals |
| Kayaking |
| Mountain Bike |
| Octopush |
| Orienteering |
| Road biking |
| Run |
| Run/jog |
| Skipping |
| Spinning |
| Sprint |
| Stretches/Core strength |
| Swimming |
| SYO club night |
| Table tennis |
| Tennis |
| Triathlon |
| Walk |
| Walk with bits of running |
| Work |
| YHOA training |
| Yoga |