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Attackpoint - performance and training tools for orienteering athletes

Annual Training: nthompson

YearTraining hours by intensity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Adventure Race
AR Sprint
Cycle
Gym
Hiking
Mountain Biking
Orienteering
Paddle
Pilates
Running
Swim
Trekking
Triathlon
Unspecified
Xterra