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Attackpoint - performance and training tools for orienteering athletes

Annual Training: carbon

YearTraining hours by intensity
050100150200250300350400450500550600650700750800850900950
1000
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450500550600650700750800850900950
1000
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining kilometers by activity
05001000150020002500300035004000450050005500600065007000750080008500900095001000010500110001150012000125001300013500140001450015000155001600016500170001750018000185001900019500200002050021000215002200022500230002350024000245002500025500260002650027000275002800028500290002950030000305003100031500320003250033000335003400034500350003550036000365003700037500380003850039000395004000040500410004150042000425004300043500440004450045000455004600046500470004750048000485004900049500
50000
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Backcountry Skiing
Climbing
Cross Country Skiing
Hike/Scramble
Hockey
Kayak Ergo
Mountain Biking
Paddle
Racing
Resort Skiing
Road Biking
Running
Spinning
Surfing
Weights/Strength
Yoga