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Annual Activity: Skinorge06

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
3% intensity 511% intensity 411% intensity 318% intensity 246% intensity 1
2009
4% intensity 55% intensity 418% intensity 340% intensity 221% intensity 1
2008
3% intensity 53% intensity 411% intensity 346% intensity 229% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
11% biking (5x) 11:36:441% hiking (1x) 01:45:001% other (1x) 01:45:006% running (6x) 06:11:237% spinning (6x) 07:03:4410% strength (7x) 10:05:217% stretch/yoga (19x) 07:15:002% technique training (5x) 02:08:001% tennis (1x) 01:45:0048% xc skiing (30x) 47:55:59
2009
29% biking (85x) 215:14:122% downhill skiing (3x) 16:55:000% hiking (5x) 07:00:000% hill bounding w/poles (4x) 02:33:0019% rollerski (86x) 143:45:519% running (72x) 65:09:070% snowshoe (1x) 05:15:002% spinning (15x) 18:35:0011% strength (93x) 81:43:006% stretch/yoga (111x) 46:04:000% swimming (5x) 03:04:533% technique training (41x) 22:48:550% tennis (2x) 04:22:5312% xc skiing (46x) 86:54:17
2008
16% biking (20x) 50:07:132% double pole workout (6x) 06:51:351% hiking (5x) 05:45:0017% rollerski (33x) 53:42:1016% running (51x) 50:43:385% spinning (17x) 17:25:0019% strength (60x) 59:49:007% stretch/yoga (48x) 23:58:001% swimming (7x) 05:09:000% tennis (1x) 01:45:007% xc skiing (13x) 23:31:14

basketball
biking
canoeing
double pole workout
downhill skiing
hiking
hill bounding w/poles
other
Plyometrics
rollerski
running
snowshoe
spinning
strength
stretch/yoga
swimming
technique training
tennis
xc skiing



 

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