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Annual Activity: JHemer

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2009
82% intensity 3
2008
60% intensity 3

YearHrs by Activity
050100150200250300350400450500550600650700750800
2009
18% Orienteering (2x) 02:13:0766% Running Fitness (8x) 08:09:30
2008
90% Athlectics (11x) 07:31:42

Athlectics
Orienteering
Running Fitness
Strength
Swimming



 

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