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Annual Activity: bmay

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2010
100% intensity 3
2009
100% intensity 3
2008
100% intensity 3
2007
100% intensity 3
2006
100% intensity 3
2005
5% intensity 448% intensity 335% intensity 211% intensity 1
2004
14% intensity 47% intensity 362% intensity 216% intensity 1
2003
7% intensity 57% intensity 44% intensity 370% intensity 210% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2010
67% classic ski (5x) 07:53:0527% skate ski (4x) 03:16:12
2009
6% hike (20x) 22:45:0012% bike (32x) 48:55:0018% classic ski (44x) 68:15:033% orienteering (10x) 11:47:1415% paddle (4x) 59:00:003% roller ski (13x) 14:10:0021% run (84x) 80:46:5417% skate ski (49x) 67:38:531% strength (10x) 04:15:00
2008
5% hike (24x) 27:21:004% bike (31x) 21:04:0021% classic ski (57x) 104:13:343% orienteering (16x) 17:57:145% paddle (14x) 24:00:003% roller ski (17x) 17:07:0035% run (145x) 167:12:2919% skate ski (56x) 90:42:410% strength (14x) 04:30:00
2007
8% bike (16x) 26:37:0029% classic ski (52x) 91:11:198% orienteering (23x) 27:05:352% paddle (3x) 08:55:003% roller ski (13x) 09:35:0025% run (73x) 78:49:3821% skate ski (41x) 66:17:581% strength (15x) 04:20:00
2006
15% bike (26x) 47:15:0025% classic ski (47x) 80:37:338% orienteering (26x) 27:07:475% paddle (10x) 18:05:001% roller ski (3x) 05:40:0022% run (66x) 71:25:5120% skate ski (35x) 63:15:35
2005
3% bike (6x) 07:25:0029% classic ski (48x) 68:42:576% orienteering (11x) 14:43:161% roller ski (3x) 04:00:0024% run (63x) 55:31:4024% skate ski (32x) 57:33:2710% trail run (21x) 23:19:06
2004
2% bike (8x) 07:35:0010% classic ski (31x) 38:50:0024% orienteering (58x) 93:14:313% roller ski (10x) 13:15:0012% run (45x) 46:09:1723% skate ski (53x) 90:12:5523% trail run (71x) 87:56:52
2003
5% classic ski (7x) 09:35:0014% orienteering (19x) 24:41:402% roller ski (4x) 04:45:0021% run (29x) 35:09:1715% skate ski (18x) 26:11:0039% trail run (50x) 65:23:24

bike
classic ski
hike
orienteering
paddle
rest day
roller ski
run
skate ski
strength
trail run



 

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