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Attackpoint - performance and training tools for orienteering athletes

Annual Training: FoxShadow

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450500
550
2014
2013
2012
2011
2010
2009
2008

YearTraining miles by activity
025050075010001250150017502000225025002750300032503500375040004250
4500
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Adventure Race
Alpine Skiing
Beach volleyball
Broomball!
Creek bombing
Curling
Cycling
Deep Woods Paintball
Exercise Bike
Flag Football
Hiking
Hoops
Ice Biking
Ice Skating
Kickball
Manual labor
Medallion Hunting
Mountain Biking
orienteering
Paddling
Running
Snowshoeing
Soccer
Splitting wood
Strength Training
Surfing
Swimming
Unspecified
Walking Rosie
XC Skiing
Yoga
Yowsa!!!