Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: Julia B

YearTraining hours by intensity
050100150200250300350400450
500
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2009
2008

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2009
2008

Fast running
Running
Core
Flipping Pancakes
Gym
Orienteering
Road Biking
Running
Stretching
Swimming
TASS
Terrain Runs
Walking
Weights