Annual Training: Jacques Booysen
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 |  | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Adventure Race |
| Bouldering |
| Extreme Ironing |
| Gym |
| Hiking |
| Ice Climb |
| Kloofing |
| Mountainbike |
| MTB - O |
| Orienteering |
| Paddling |
| Paraglide |
| Road Cycling |
| Road Running |
| Rock Climbing |
| Scuba |
| Snow Board |
| Strech |
| Swimming |
| Trail Running |