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Attackpoint - performance and training tools for orienteering athletes

Annual Training: kess

YearTraining hours by intensity
050100150200250300350400450
500
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2010
2009
2008

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2010
2009
2008

Fast running
Running
mtb
opc
road cycling
rogaining
running
swimming
tramping