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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Isla

YearTraining hours by intensity
050100150200250300350400450
500
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Athletics
Athletics Training
Cross Trainer
Kayak
mtb/cycle
Multisport/AR
Pumpkin Picking
Rock Climbing
Rogaine/Orienteering
Run
Soccer Game
Soccer Training
Strength/Speed
Swim
Tramping