Annual Training: ncaeta
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2003 |  | ||||||||||
| 2002 |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2003 | | ||||||||||
| 2002 |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2003 | | ||||||||||
| 2002 |
| bicycling |
| bike race |
| jogging |
| mix |
| musculation |
| recreation |
| run |
| sandboard |
| warm up/dowm |
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2003 | | ||||||||||
| 2002 |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2003 | | ||||||||||
| 2002 |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2003 | | ||||||||||
| 2002 |
| bicycling |
| bike race |
| jogging |
| mix |
| musculation |
| recreation |
| run |
| sandboard |
| warm up/dowm |