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Attackpoint - performance and training tools for orienteering athletes

Annual Training: C-Bass

YearTraining hours by intensity
050100150200250300350400450500550600650
700
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450500550600650
700
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500500055006000650070007500800085009000950010000105001100011500120001250013000135001400014500150001550016000165001700017500180001850019000195002000020500210002150022000225002300023500240002450025000255002600026500270002750028000285002900029500300003050031000315003200032500330003350034000345003500035500360003650037000375003800038500390003950040000405004100041500420004250043000435004400044500
45000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
Adventure Race
Back Country skiing
Brick
Cross Country skiing
Crossfit
Cyclocross
Downhill Skiing
Fat Biking
Hiking
Mtn Biking
Orienteering
Paddling
Road Biking
Run
Sick
Snowshoeing
Spinning
Strength Training
SUP
Swim
Triathlon
Water Jogging
Yoga