Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: shadmika

YearTraining hours by intensity
050100150200250300350400450500550600650700750800850
900
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450500550600650700750800850
900
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Week
Ending
Training miles by activity
0250500750100012501500175020002250250027503000325035003750400042504500475050005250
5500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008

Running
AT Ski
Barefoot
Biking
Biking-Trainer
Downhill Ski
Hiking/Walking
Mobility/Massage/Recovery
Other
Rowing
Running
Snowshoeing
Swimming
Weights
Yoga