Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2009 | |||||||||||
2008 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2009 | |||||||||||
2008 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2009 | |||||||||||
2008 |
Cross Country | |
Cycling | |
Downhill MTB | |
Drills | |
Hurling | |
Ice Skating | |
Orienteering | |
Road Running | |
Rock climbing | |
Rowing | |
Soccer | |
Swimming | |
Warm Up |