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Attackpoint - performance and training tools for orienteering athletes

Annual Training: SusC

YearTraining hours by intensity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010
2009
2008

YearTraining miles by activity
0250500750100012501500175020002250
2500
2016
2015
2014
2013
2012
2011
2010
2009
2008

Aqua class
canoeing
core stuff
Cycling
Deep Water Running
Mtn Bike Orienteering
Orienteering
Pool class
Recovery minutes
Running
Skipping
Strength&Conditioning
stretching
swimming
Terrain running
walk
Yoga