Annual Training: oreo
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2007 |  | ||||||||||
| 2004 | | ||||||||||
| 2003 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2007 | | ||||||||||
| 2004 | | ||||||||||
| 2003 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2007 | | ||||||||||
| 2004 | | ||||||||||
| 2003 | |
| adv racing |
| aerobics |
| biking |
| biking - paths |
| canoeing |
| Cross Country Skiing |
| gym cardio |
| hand weights |
| hiking |
| hill running |
| indoor climbing gym |
| kayak rolling |
| Orienteering |
| rollerblading |
| running |
| Skating |
| ski orienteering |
| Snowshoeing |
| stretching |
| walking |