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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Juffy

YearTraining hours by intensity
050100150200250300350400450500550600
650
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450500550600
650
2014
2013
2012
2011
2010
2009
2008
2007

Week
Ending
Training kilometers by activity
0500100015002000250030003500400045005000550060006500
7000
2014
2013
2012
2011
2010
2009
2008
2007

Climbing
Conversation
Core
Cycling
Killing
Mapping
MTB
MTBO
OCAD
Orienteering
Other
Paddling
Rogaining
Running
Spelunking
Stretching
Swimming
Transition
Volleyball
Walking
Water Running