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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Thia

YearTraining hours by intensity
050100150200250300350400450
500
2013
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2013
2011
2010
2009
2008

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2013
2011
2010
2009
2008

Fast running
Running
Cycling
Intervals
Mobility
Paddling
Sport
Strength training
Swimming
Walking/Hiking
XC Skiing