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Attackpoint - performance and training tools for orienteering athletes

Annual Training: ILoveMaps

YearTraining hours by intensity
050100150200250300350400450
500
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2009
2008

YearTraining miles by activity
0250500750100012501500175020002250
2500
2009
2008

Fast running
Running
Ab Exercises
Biking
bowling
Elliptical
Movin' Out (boxhauling)
Running?!?!?!?!?!
Shopping
Social Dancing
Stair Climbing
Swimming
Walking