Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2009 | |||||||||||
2008 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2009 | |||||||||||
2008 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2009 | |||||||||||
2008 |
Ab Exercises | |
Biking | |
bowling | |
Elliptical | |
Movin' Out (boxhauling) | |
Running?!?!?!?!?! | |
Shopping | |
Social Dancing | |
Stair Climbing | |
Swimming | |
Walking |