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Attackpoint - performance and training tools for orienteering athletes

Annual Training: AJW

YearTraining hours by intensity
050100150200250300350400450500550
600
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450500550
600
2013
2012
2011
2010
2009
2008

Week
Ending
Training miles by activity
0250500750100012501500175020002250250027503000325035003750
4000
2013
2012
2011
2010
2009
2008

Running
Run