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Attackpoint - performance and training tools for orienteering athletes

Annual Training: maja

YearTraining hours by intensity
050100150200250300350400450
500
2008

YearTraining hours by activity
050100150200250300350400450
500
2008

YearTraining miles by activity
0250500750100012501500175020002250
2500
2008

climbing
cycling
gym (cv)
gym (weights)
hillrunning
orienteering
spinning
walking