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Attackpoint - performance and training tools for orienteering athletes

Annual Training: hilarity

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2014
2013
2012
2011
2010
2009
2008

Fast running
Running
bike ride
bike to/from work
cardiologist day
climbing
core stability session
escaping
gym cardio
hallucinating
hospital life
jog/walk
learning to run
orienteering lite
paddle
paddle race
returning to hospital
stretching
stumbling
swimming
TRX suspension
Unspecified
walk
walk/bloodletting
walking laps
weights
yoga