Annual Training: peaemc
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 |  | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| |
| laser sailing |
| mountain bike |
| mountain run |
| mountaineering |
| orienteering |
| orienteering control checking |
| orienteering/map/control checking |
| road bike |
| slow run |
| tempo run |
| windsurfing/swimming |