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Attackpoint - performance and training tools for orienteering athletes

Annual Training: bman

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2014
2013
2012
2011
2010
2009

Fast running
Running
Cross country
cycling
Fitness
orienteering
PE Drills
run
strength
swimming
Tennis
Terrain