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Annual Activity: div

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
9% intensity 489% intensity 31% intensity 2
2007
17% intensity 472% intensity 39% intensity 2
2006
4% intensity 524% intensity 467% intensity 34% intensity 2
2005
4% intensity 528% intensity 457% intensity 36% intensity 21% intensity 1
2004
3% intensity 511% intensity 414% intensity 330% intensity 240% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
2% Basketball (8x) 05:25:002% Inline Skates (3x) 04:10:007% Stretching (62x) 13:11:001% Volleyball (1x) 02:15:004% Yoga (6x) 07:40:001% Cycling (3x) 02:25:0031% Easy run (99x) 59:04:322% Medium Pace Run (14x) 04:01:5825% Orienteering (21x) 47:24:371% R run (25x) 02:12:0313% Recovery (55x) 24:35:003% Strength (17x) 07:30:002% Swimming (15x) 05:00:001% X-Skis (2x) 02:38:00
2007
1% Basketball (3x) 02:55:0011% Stretching (103x) 23:07:049% Cycling (19x) 18:45:0038% Easy run (122x) 76:14:221% Medium Pace Run (17x) 02:42:5531% Orienteering (49x) 62:10:110% R run (34x) 01:40:350% Recovery (4x) 01:55:003% Strength (14x) 07:43:00
2006
0% Ellipticals (3x) 01:48:001% Inline Skates (2x) 02:20:0013% Stretching (146x) 27:59:001% Yoga (6x) 02:50:002% Cycling (2x) 05:32:0046% Easy run (161x) 94:40:061% Hiking (1x) 04:00:003% Medium Pace Run (28x) 06:47:1224% Orienteering (41x) 48:36:401% R run (40x) 02:51:442% Strength (12x) 05:00:00
2005
4% Inline Skates (5x) 09:10:008% Stretching (119x) 17:20:000% Yoga (1x) 02:00:003% Cycling (4x) 07:46:0051% Easy run (205x) 110:35:133% Medium Pace Run (26x) 07:47:4122% Orienteering (35x) 47:51:261% R run (35x) 04:01:043% Strength (17x) 07:35:00
2004
45% Easy run (185x) 102:35:142% Hiking (2x) 06:00:005% Medium Pace Run (34x) 11:48:1034% Orienteering (25x) 77:31:520% Recovery (3x) 02:00:028% Strength (39x) 18:50:111% Swimming (4x) 02:15:00

Basketball
Cycling
Easy run
Ellipticals
Hiking
Inline Skates
Medium Pace Run
Orienteering
Pliometrics
R run
Recovery
Socker
Strength
Stretching
Swimming
Volleyball
X-Skis
Yoga



 

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