Attackpoint - performance and training tools for orienteering athletes

Annual Activity: pauld

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

100% intensity 3

0% intensity 5

8% intensity 4

69% intensity 3

8% intensity 2

13% intensity 1

21% intensity 4

12% intensity 3

66% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

22% bike (18x) 16:10:00

21% Lifting (21x) 15:35:00

3% rock climbing (2x) 02:15:00

47% Run (19x) 34:37:00

5% Walk (6x) 03:52:00

11% Lifting (76x) 52:02:00

61% Run (180x) 273:59:08

23% Walk (120x) 103:58:47

2% Yoga (10x) 11:05:00

12% Lifting (4x) 01:55:00

56% Run (8x) 08:16:35

29% Walk (3x) 04:20:00

	bike
	Lifting
	rock climbing
	Run
	Step Mill
	Walk
	Yoga

Mar 15, 2010: processing time: 0.76s | © 2000-2010 Attackpoint LLC
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