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Attackpoint - performance and training tools for orienteering athletes

Annual Training: CharlWard

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
Badminton
Basketball
Bouldering
Circuits
Core Strength
Cross Trainer
CSLA
Cycling
Dog Walking
Drills
Fitness
Football
Football Training
Hockey
INTERFORM
Netball
Orienteering
PROM
Rounders
Running
SNOW!
Spinning
Squash
Strength
Strength and Conditioning
Swimming
Tennis
Walking
Warm Up/Down
Weights
Yoga