| Year | Hrs by Intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2010 |
| ||||||||||||||||
| 2009 |
| ||||||||||||||||
| 0 |
| Year | Hrs by Activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| |||||||||||||||||
| 2010 |
| ||||||||||||||||
| 2009 |
| ||||||||||||||||
| 0 |
| Bodyflow |
| cardio |
| Cycling |
| foam roller |
| Hiking |
| hoops |
| Kayaking |
| lift/run circuit |
| massage |
| Mt. Bike |
| Orienteering |
| Plyometrics |
| Powerball workout |
| Road / Trail Run |
| Road Run |
| Roller Blade |
| Running |
| Stretch |
| Swim |
| Trail Run |
| Treadmill Run |
| Weight Lifting |
| yoga |