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Attackpoint - performance and training tools for orienteering athletes

Annual Training: hutspot

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2014
2013
2012
2011
2010
2009

Fast running
Running
adventure racing
biking
bootcamp
cardio
cardio kick
core strength
cycle
elliptical
hiking
horseback riding
ice hockey
mountain bike
off road triathlon
orienteering
paddling
road biking
rowing
running
skating
snow shoe
snowshoe frisbee
snowshoe orienteering
stability ball
strength
stretching
swimming
trekking
water polo
xc skiing
yoga