Annual Training: Nookie Junkie
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2016 |  | ||||||||||
| 2015 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Climbing |
| Cycling |
| Elliptical |
| Hike |
| Hockey |
| Paddle (DB) |
| Paddle (OC1) |
| Paddle (OC6) |
| Paddle Erg |
| Paddle Pool |
| Roller Blade |
| Run |
| Snow Shoe |
| SnowBoard |
| Soccer |
| Stretch |
| SUP |
| SurfSki |
| Swim |
| Trail Run |
| Weights |
| X-country Ski |