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Attackpoint - performance and training tools for orienteering athletes

Annual Training: gibranfarrah

YearTraining hours by intensity
050100150200250300350400450
500
2009

YearTraining hours by activity
050100150200250300350400450
500
2009

YearTraining miles by activity
0250500750100012501500175020002250
2500
2009

Fast running
Running
Basketball
Elliptical
Hiking
Snowboarding
Treadmill
Weight Training