Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Annual Activity: ndobbs

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
3% intensity 513% intensity 434% intensity 337% intensity 211% intensity 1
2007
3% intensity 512% intensity 436% intensity 337% intensity 29% intensity 1
2006
3% intensity 520% intensity 440% intensity 335% intensity 2
2005
6% intensity 520% intensity 447% intensity 325% intensity 2
2004
16% intensity 518% intensity 439% intensity 324% intensity 2
2003
17% intensity 515% intensity 450% intensity 313% intensity 22% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
44% orienteering (63x) 63:16:143% forest run (10x) 05:12:3514% trail run (26x) 20:52:0337% running (86x) 53:01:19
2007
35% orienteering (45x) 44:32:1729% trail run (49x) 37:49:1434% running (67x) 43:53:14
2006
39% orienteering (62x) 63:18:511% forest run (5x) 02:48:1435% trail run (59x) 55:47:0023% running (49x) 36:38:27
2005
39% orienteering (86x) 82:56:307% bogtrotting (14x) 14:53:513% forest run (15x) 08:07:3527% trail run (66x) 58:04:3222% running (64x) 46:46:51
2004
43% orienteering (108x) 113:14:2021% forest run (64x) 56:15:164% trail run (13x) 11:14:2930% running (111x) 79:48:38
2003
40% orienteering (46x) 48:09:1259% running (77x) 71:05:00

aerobic (bike/other)
bike
bogtrotting
forest run
mapping
orienteering
other
running
strength
stretching
surviving earthquake
trail run



 

Oct 6, 2008: processing time: 0.163s | © 2000-2008 Attackpoint
contact | about orienteering | donate