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Annual Activity: mindsweeper

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
16% intensity 49% intensity 353% intensity 220% intensity 1
2007
22% intensity 47% intensity 348% intensity 221% intensity 1
2006
23% intensity 49% intensity 346% intensity 221% intensity 1
2005
25% intensity 412% intensity 344% intensity 217% intensity 1
2004
45% intensity 49% intensity 334% intensity 210% intensity 1
2003
17% intensity 427% intensity 338% intensity 216% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
9% Hiking (15x) 28:21:502% Physical Therapy (15x) 08:15:300% General (1x) 03:00:001% Technique (12x) 04:52:506% Stretching (152x) 19:40:036% Strength (63x) 19:42:1812% Race (44x) 37:42:537% Intervals (71x) 23:52:570% Endurance (medium intensi (3x) 01:43:5452% Endurance (low intensity) (308x) 161:08:02
2007
5% Hiking (5x) 13:55:011% Physical Therapy (6x) 03:15:0010% General (10x) 26:31:001% Strength (16x) 04:32:3017% Race (46x) 44:53:149% Intervals (52x) 25:35:280% Endurance (medium intensi (1x) 01:40:5652% Endurance (low intensity) (188x) 134:41:34
2006
1% Hiking (1x) 02:40:007% General (5x) 16:30:0020% Race (45x) 47:33:309% Intervals (47x) 22:36:180% Endurance (medium intensi (2x) 01:46:1660% Endurance (low intensity) (169x) 140:39:31
2005
6% Hiking (2x) 13:00:007% General (3x) 14:20:141% Technique (2x) 01:56:002% Stretching (39x) 04:02:551% Strength (19x) 03:08:0829% Race (50x) 56:51:247% Intervals (28x) 15:16:4943% Endurance (low intensity) (106x) 83:55:07
2004
49% Race (8x) 14:08:5345% Endurance (low intensity) (12x) 12:58:00
2003
10% Yoga (5x) 05:45:004% Stretching (22x) 02:38:088% Strength (57x) 04:45:0018% Race (9x) 10:00:543% Intervals (1x) 02:00:3714% Endurance (medium intensi (7x) 08:02:2738% Endurance (low intensity) (11x) 21:02:31

Endurance (low intensity)
Endurance (medium intensi
General
Hiking
Intervals
Physical Therapy
Race
Strength
Stretching
Technique
Yoga



 

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