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Annual Activity: viktoria

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
77% intensity 322% intensity 2
2007
3% intensity 56% intensity 479% intensity 310% intensity 2
2006
3% intensity 519% intensity 455% intensity 319% intensity 22% intensity 1
2005
53% intensity 325% intensity 1
2004
4% intensity 515% intensity 443% intensity 336% intensity 2
2003
12% intensity 517% intensity 433% intensity 335% intensity 2

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
89% Running (7x) 08:00:00
2007
4% calisthenics (33x) 10:10:0012% strength (35x) 26:55:0014% Cycling (17x) 31:14:0010% orienteering (17x) 22:56:3755% Running (107x) 118:12:56
2006
1% ballroom dancing (4x) 03:15:0011% calisthenics (84x) 27:59:003% gympa (9x) 08:50:001% mountain biking (2x) 02:30:004% strength (6x) 10:00:001% terrain run (5x) 04:30:0034% orienteering (57x) 84:50:0038% Running (109x) 93:50:372% strenght (4x) 06:20:00
2005
20% walking (2x) 02:00:0049% Running (8x) 04:47:00
2004
4% aqua-running (5x) 03:20:006% hiking (1x) 05:00:0016% orienteering (12x) 12:58:003% rowing (4x) 03:00:0030% Running (31x) 24:23:158% strenght (16x) 07:12:009% swimming (11x) 07:40:00
2003
10% Cycling (4x) 03:25:0025% orienteering (6x) 07:56:0017% road (10x) 05:40:0030% strenght (19x) 09:30:0015% track (8x) 04:47:40

aqua-running
ballroom dancing
boxing
calisthenics
Cycling
eliptical
gympa
hiking
hip-hop dance
innebandy
kayaking
mountain biking
orienteering
plank holding
plyometrics
road
rock climbing
rowing
Running
strenght
strength
swimming
terrain run
track
walking



 

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