Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 | |||||||||||
2009 |
Year | Training miles by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2750 | |||||||||||
2012 | ||||||||||||
2009 |
Blackdor Hill CATI | |
Blackford Hill CATI | |
Drumpellier Park SoSOL | |
East Craiglockhart Hill CATI | |
Holyrood Park Score | |
Holyrood Park SoSOL | |
Norman's Law | |
Orienteering Race | |
Terrain Training Run |