Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Bball | |
Climbing | |
Cycle | |
Gym | |
Kayaking | |
MTB | |
Netball | |
orienteering | |
Race | |
Rogaine | |
Run | |
Swim | |
Techniqhe | |
Touch |