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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Trav

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
Canyoning
Climbing
Core
Crossfit
Curling
Cycle
Elliptical
Erg Rowing
forestry
Gym
hike
Hole digging
Indoor Trainer
Kayak
McMillan Core
Minimal shoe run
Orienteering
pilates
Pushups
run
Sea kayaking
Skate Skiing
snow shovelling
Snowshoe
Snowshoe Raid
stairs
Stretching
SUP
Swim
Trampoline
weights
Yoga
Yoga with Weights
yoga-core