Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2010 | |||||||||||
2009 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2010 | |||||||||||
2009 |
Basketball | |
bouldering | |
cycling (spinning) | |
dance | |
football | |
gymnastics | |
Lacrosse | |
martial arts | |
netball | |
orienteering | |
rounders | |
rugby | |
running | |
sledging | |
swimming | |
Table Tennis | |
walking |