Annual Training: Hall
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 |  |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2009 | |
| Fast running |
| Running |
| |
| Bollspel |
| CC Skiing |
| cycling |
| friidrotts stuff |
| orientering |
| running |
| stenght |
| swimming/H2O löpn |