Register | Login
Attackpoint - performance and training tools for orienteering athletes

Annual Training: whubsch

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012

Week
Ending
Training miles by activity
0250500750100012501500175020002250250027503000325035003750400042504500475050005250
5500
2019
2018
2017
2016
2015
2014
2013
2012

Fast running
Running
Agility
Arm chair orienteering
Basketball
Core
Cycling
Lifting
Orienteering
Other
Plyometrics
Run
Soccer
Track
Warm up/down