	.25 repeats
	1/2 mi repeats
	1000 m repeats
	10k time trial
	15/15
	20/20
	30-30-30
	30/30
	Big Ass Hill Hike
	bike
	biking on the road
	biking skills on trails
	climbing
	cruise intervals
	cut down
	easy mile/MP mile
	easy spinning
	fast walk
	Grand Canyon slog
	hard trail run
	Hike
	hill cruise intervals
	hill cut down
	Hill Fartlek
	hill intervals
	hill tempo
	hill tempo/strength
	Hills 1 min/3 min
	Hope Pass hike
	husky hike
	incline
	intervals
	jacobs ladder
	kenyan run
	lifiting
	long hike on trails
	long run
	long tempo run
	long.walk
	marathon pace run
	medium long mid week
	Michigan Mountain slog
	min on/min off
	modifed progression run
	Modified hill progression
	MP hill
	mtn. hill repeats
	pacing
	Rabbit Ears Pass walk
	racing
	Recovery Run
	Red mtn hike
	roller coaster
	run
	short tempo
	simulation run part 1
	snow shoveling!
	snowshoeing
	spelunking
	spin bike
	surges
	tempo
	threshold/vo2
	Time Trial
	Time trial/Hill Progression
	TM tempo/strength
	Trail Time Trial
	Unspecified
	unstructured fartlek
	unstructured hills
	up/down
	uphill mtn climb
	uphill tempo intervals
	vo2 hill intervals
	Yoga