Annual Training: sal.
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 |  | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Abs Class @ Gym |
| Adventure Race |
| Athletics |
| Course Setting |
| Cross Country |
| Cycling |
| Cycling:Trainer |
| DuO |
| Fitness @ Footy |
| Games Sense Education |
| Gardening |
| Gym |
| Hydrotherapy |
| Indoor Rock Climbing |
| Mountain Biking |
| MTB Orienteering |
| Netball |
| Night Orienteering |
| Orienteering |
| Paddling |
| Park Orienteering |
| Pilates |
| Plank/Hover |
| Running |
| Running/Sprinting |
| Soccer |
| Soccer Training |
| SPINN Class |
| Sprint Orienteering |
| Sprinting |
| Street Orienteering |
| Strength + Conditioning |
| Stretching |
| Swimming |
| Tennis |
| Terrain Running |
| Touch Footy |
| Trampolining |
| Triathlon: off road |
| Triathlon: on road |
| Walking |
| Walking/Running |