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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Gooder

YearTraining hours by intensity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining miles by activity
02505007501000125015001750200022502500275030003250350037504000
4250
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
Canoeing
Core Strengthening/Weights & Stretching
Golf
Hiking
Hockey
Indoor Cardio
Indoor Cycling - Kinetic Road Machine w/ InRide Po
Mountain Bike
Orienteering/Trail Run
Paddling
Ride
Rollerblading
Run
Scuba Diving
Skiing
Snowshoe
Spin
Swim
TRX Suspension Training
Walk
Water Skiing
XC Skiing
Yoga/Pilates