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Attackpoint - performance and training tools for orienteering athletes

Annual Training: baloney

YearTraining hours by intensity
050100150200250300350400450500550
600
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450500550
600
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
abshangarmsstretch
Alchemy Crossfit
Ankle Blob Therapy
Assault Bike
barre
Basement Pull -Ups
BOSU
Boxing w Alchemy
Calf Stretching
Canyoneering
Coaching/Running
Commuter Biking
Core
Core & Stretch
Crossfit
Curling
Eliptical
Fitness Testing
Forestry
Hike
Hot Yoga
Hottage Basement Barbellin'
Hottage Crossfit
Hottage Physio
HSPU
Indoor Cycling
Jen's Program
JG T2B & PU
Jungle Gym Crossfit
Jurek Leg Routine
Kayaking
Knee Bends
Legendary Abs
Lift Technique
Lower Strength
Mace
McMillan Core
MO Arms
Mountain Biking
Physio @ Clinic
Physio w The Movement
Pilates
PU
Real JG Basement Bar
Recovery Run/Walk
Recumbent
Road Cycling
Road Running
Rowing Erg
Skate Skiing
Skipping
Snowshoeing
Stair Machine
Stairs
Stretch
SUP
Swimming Laps
T2B
T2B & PU
Tabata
Trail Running
Trampolining
Treadmill
Unspecified
Upper Strength
Water Aerobics
Weights
Wiggly Stuff
Yoga
Yoga Core