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Annual Activity: walk

YearHrs by Intensity
050100150200250300350400450500550600650700750800
2008
15% intensity 46% intensity 39% intensity 258% intensity 1
2007
19% intensity 47% intensity 317% intensity 254% intensity 1
2006
21% intensity 46% intensity 36% intensity 265% intensity 1
2005
1% intensity 517% intensity 47% intensity 39% intensity 264% intensity 1
2004
0% intensity 521% intensity 43% intensity 312% intensity 261% intensity 1
2003
1% intensity 513% intensity 45% intensity 316% intensity 262% intensity 1
2002
18% intensity 438% intensity 323% intensity 219% intensity 1
2001
1% intensity 510% intensity 437% intensity 326% intensity 223% intensity 1
2000
8% intensity 430% intensity 333% intensity 226% intensity 1

YearHrs by Activity
050100150200250300350400450500550600650700750800
2008
0% Erg (16x) 02:25:000% Water (20x) 01:58:004% Cycling (32x) 12:13:006% Hiking (17x) 16:50:0025% Orienteering (78x) 65:23:356% Road run (32x) 15:32:383% Skiing (7x) 09:05:0014% Strength (46x) 36:29:009% Stretching (80x) 23:37:0025% Trail run (78x) 66:44:552% woods run (9x) 06:14:21
2007
8% Cycling (33x) 31:03:285% Hiking (23x) 20:07:0029% Orienteering (108x) 107:31:105% Road run (37x) 18:54:193% Skiing (8x) 11:35:0015% Strength (76x) 56:49:011% Stretching (30x) 05:23:0028% Trail run (123x) 104:53:461% woods run (12x) 06:56:10
2006
4% Cycling (23x) 17:35:157% Hiking (24x) 27:40:0026% Orienteering (94x) 97:39:206% Road run (44x) 23:51:402% Skiing (10x) 09:50:0013% Strength (65x) 51:34:0037% Trail run (165x) 139:08:081% woods run (7x) 04:02:55
2005
0% Other (2x) 02:00:013% Cycling (12x) 13:35:004% Hiking (8x) 16:30:002% Mapping (3x) 12:00:0029% Orienteering (89x) 123:04:595% Road run (47x) 23:47:5712% Skiing (36x) 51:20:5210% Strength (49x) 42:25:0029% Trail run (140x) 121:30:151% woods run (7x) 05:14:00
2004
1% Cycling (7x) 06:48:034% Hiking (13x) 17:25:0133% Orienteering (95x) 131:18:467% Road run (49x) 29:16:203% Skiing (9x) 14:35:001% Snowshoeing (2x) 04:00:0011% Strength (55x) 44:51:1532% Trail run (135x) 128:55:334% woods run (23x) 18:54:49
2003
1% Cycling (6x) 06:44:5510% Hiking (21x) 47:40:000% Mapping (2x) 02:00:0130% Orienteering (87x) 136:33:147% Road run (63x) 34:29:0211% Skiing (36x) 53:20:261% Snowshoeing (4x) 05:50:0010% Strength (50x) 45:38:221% Stretching (12x) 05:55:0020% Trail run (103x) 92:00:024% woods run (14x) 20:33:24
2002
2% Cycling (8x) 06:50:159% Hiking (20x) 29:35:040% Kayaking (2x) 01:41:570% Mapping (4x) 03:00:0241% Orienteering (78x) 127:14:203% Road run (17x) 10:28:154% Skiing (11x) 14:05:0025% Trail run (93x) 77:42:0411% Weights (34x) 34:15:011% woods run (4x) 04:09:03
2001
5% Cycling (22x) 22:05:4916% Hiking (23x) 68:06:270% Kayaking (2x) 02:30:0023% Mapping (19x) 100:50:0021% Orienteering (46x) 90:06:431% Road run (16x) 08:12:3514% Skiing (31x) 59:46:0311% Trail run (60x) 50:00:334% Weights (12x) 17:20:300% woods run (2x) 01:56:00
2000
8% Hiking (2x) 04:00:0025% Mapping (5x) 12:00:0024% Orienteering (5x) 11:38:1426% Trail run (12x) 12:20:286% Weights (4x) 03:06:00

Balance
Cycling
Erg
Hiking
Kayaking
Mapping
Orienteering
Other
Pliometrics
Road run
Skiing
Snowshoeing
Strength
Stretching
Technique
Trail run
Water
Weights
woods run



 

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