Annual Training: cmac
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 |  | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2010 | |||||||||||
| 2009 | |
| Dog Walking |
| Hill Walking |
| Hillrunning |
| Kayaking |
| Labour! |
| Mountain Bike Orienteering |
| Mountain biking |
| Open water swimming |
| Orienteering |
| Road Cycling |
| Roller skiing |
| Running |
| Running - treadmill |
| Sailing |
| Scuba Diving |
| Snorkelling |
| Snowboarding |
| Stand up paddleboarding |
| Strength and conditioning |
| Stretching |
| Swimming |
| Triathlon |
| Walking |
| Watt bike |
| Windsurfing |