Annual Training: Ethan
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  | ||||||||||
| 2010 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | |
| Abs/Lifting |
| Beach Running |
| Biking |
| Capture the flag |
| Cross Country |
| Indoor Track |
| Kayaking |
| Meditating |
| Paddle Boating |
| PowerCore |
| Summer Running |
| Swimming |
| Treadmilling |
| Ultimate Frisbee |
| Ultimate Swimming |
| Water Running |