Annual Training: BW
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 |  | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2011 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Fast running |
| Running |
| Commute bike. |
| Indoor Netball |
| Kayak |
| Mountain Bike |
| Orienteering |
| Road Cycle |
| Rock Climbing |
| Rugby |
| Run |
| Soccer |
| Squash |
| Strength & Conditioning |
| Swim |
| Touch Rugby |
| Trek |
| Ultimate frisbee |
| Yoga |